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Cultivating mental and emotional well-being: a scientific and experimental approach
June 16, 2017 - June 18, 2017
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The “Wheel of Mental Balance” is a protocol founded by Diego Hangartner based on methods and techniques derived from classical Buddhist texts as well as neuroscience research. It demonstrates that the use of meditation in a modern context helps to profoundly to develop better attention and emotional well-being.
The program offers a wide variety of tools for a practical application of mindfulness in a broad, secular setting. This weekend training is created for the general public as well as professionals, who by nature encounter emotional challenges.
With Diego Hangartner, founder of the “Institute of Secular Ethics and Mental Balance” (Zurich)
Normal price: 290 CHF / 270 € Reduced price**: 250 CHF / 230 €