Qi GONG or The Way of Calmness

« Qi » is invisible and dynamic energy, the vital energy that keeps us alive. Qi Gong is a long-life technique that optimizes our energy potential and develops the body’s immune system.
A series of simple and slow movements provide well-being and serenity. Cultivating calmness and relaxation of the body, Qi Gong is a source of benefits, especially to correct the effects of stress. We will practice dynamic movements, static postures to strengthen Qi and meditations and relaxations. This energy practice will help unify your body, mind and breath.
With Agnès Cauquil-Moreau, certified teacher of the “Qi Gong Federation” and the
“Energetic Arts and the European Institute of Qi Gong”
Normal price: 140 CHF / 130 € Reduced price**: 110 CHF / 100 €