Qi Gong – the path of peace

WITH AGNES CAUQUIL-MOREAU

Qi is the invisible and mobile energy, the breath of life or vital energy that keeps us alive. Qi gong is a technique of long life which optimizes our energy potential and develops the immune system of the body through the inner listening.
This health prevention practice offers a series of simple and slow movements, easy to learn, who are able to provide well-being and serenity.
Cultivating peace of mind, relaxation and relaxation of the body, Qi gong is a source of benefits, including curing the effects of stress.
During this weekend, open to all, we will practice dynamic movements, static postures to strengthen the Qi, meditations and relaxation in this energy practice, which proposes to unify the body, mind and breath,

Agnès Cauquil-Moreau
shares her passion of Qi gong, which she exercises for over 20 years. Formed with various Chinese and Western instructors, she continues her training in order to offer quality tools for personal development and prevention of health.
Qi Gong teacher, she is a graduate of the Federation of Qi Gong Arts and Energy, the French Federation of Sports for All and the European Institute of Qi Gong and graduate of the Faculty of Medicine Montpellier TCM massage and Qi Gong.