The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.
With François Bertolero (Yoga teacher and developer of this method)
We are honored to announce that Dungsey Gyetrul Jigme Rinpoche will be visiting Aix-en-Provence for practices and teachings during his European tour this spring
With Dungsey Gyetrul Jigme Rinpoche
According to Buddhist teachings, the inherent nature of all sentient beings is fundamentally good, although temporarily veiled by fear, doubt and mistrust. Embracing our insecurities with openness and loving-kindness, developing trust in our basic goodness and allowing the gentleness of our humanity to emerge could well be the cornerstone of the inner path that leads to a more compassionate engagement with society.
