The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly. About the Teacher François Bertolero.....
With Florence Meleo-Meyer Ripa International Center/Landguet Ried – Bern – Switzerland Insight Dialogue meditation I Teachings I Noble Silence About the retreat As humans we are exquisitely sensitive, every moment.....
Dr. Richard Davidson, researcher and author of numerous books, will visit our center for a multidisciplinary meeting to explore the intersections between meditation, health and well-being and the various ways.....
« Contemplation on the four thoughts that turn the mind from Samsara » With Dungsey Lhuntrul Dechen Gyurmey Rinpoche Preliminary practices are the first step to the commencement of Dharma.....
Six Day Residential Retreat with Dr. B. Alan Wallace During this retreat, we will explore in theory and practice a range of methods for developing meditative quiescence, or shamatha. We will.....
The New Year is always an important date in all cultures. For Tibetans, in addition to the family and festive aspects, Losar is a unique opportunity to promote an auspicious.....
In this practice, a lot of importance is attached to a conscious calm breathing; these slowly executed exercises create an immediate rest for body and mind. Practicing these popular 18.....
Hatha Yoga – Yin Yoga – Meditation Workshop Juice detox and healthy and balanced vegetarian cooking Spring is the perfect time to purify our bodies and promote renewal. Postures of.....
Dr. Richard Davidson, internationally renowned researcher and author of numerous books, will visit our center for a multidisciplinary meeting to explore the intersections between meditation, health and well-being and the.....
Shantideva’s text, the Bodhicharyavatara, is a guide to cultivating the mind of enlightenment, generating the qualities of love, compassion, generosity, and patience. According to Shantideva‘s text “there is no worse.....