Qi GONG or The Way of Calmness

Ripa International Center Hilfligweg 10 CH-3172, Bern

« Qi » is invisible and dynamic energy, the vital energy that keeps us alive. Qi Gong is a long-life technique that optimizes our energy potential and develops the body's.....

Summer Retreat – Feminity in Spirituality

Ripa International Center Hilfligweg 10 CH-3172, Bern

With His Eminence Namkha Drimed Rabjam Rinpoche and Dungsey Lhuntrul Dechen Gyurmey Rinpoche 2017 is the year of the universal feminine energy, represented in Tibetan Buddhism by the Guru of.....

The Yoga of Sound

Ripa International Center Hilfligweg 10 CH-3172, Bern

Primordial sounds, mantras, sacred harmonies and songs of Tibetan monks, therapeutic sounds of shamans … practiced since the dawn of time, for their virtues or for their power, these sacred.....

Yogom® with François Bertolero

Ripa International Center Hilfligweg 10 CH-3172, Bern

The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.   About the Teacher François Bertolero.....

Awakening Presence in Relationships

Ripa International Center Hilfligweg 10 CH-3172, Bern

With Florence Meleo-Meyer Ripa International Center/Landguet Ried – Bern – Switzerland Insight Dialogue meditation I Teachings I Noble Silence About the retreat As humans we are exquisitely sensitive, every moment.....

A Dialogue with Dr. Richard Davidson

Ripa International Center Hilfligweg 10 CH-3172, Bern

Dr. Richard Davidson, researcher and author of numerous books, will visit our center for a multidisciplinary meeting to explore the intersections between meditation, health and well-being and the various ways.....

Winter Retreat 2017

Ripa International Center Hilfligweg 10 CH-3172, Bern

« Contemplation on the four thoughts that turn the mind from Samsara » With Dungsey Lhuntrul Dechen Gyurmey Rinpoche Preliminary practices are the first step to the commencement of Dharma.....

Losar Festivities

Ripa International Center Hilfligweg 10 CH-3172, Bern

The New Year is always an important date in all cultures. For Tibetans, in addition to the family and festive aspects, Losar is a unique opportunity to promote an auspicious.....

Tai Chi Workshop with Dechen Shak-Dagsay

Ripa International Center Hilfligweg 10 CH-3172, Bern

In this practice, a lot of importance is attached to a conscious calm breathing; these slowly executed exercises create an immediate rest for body and mind. Practicing these popular 18.....