The Ngöndro Practice, or Preliminary Practice, combines the essence of the Three Vehicles – Theravada, Mahayana and Vajrayana. As it is called a "preliminary" practice we might have the wrong.....
YOGOM without intermediaries connects the body and mind. In this yoga practice the body postures are both the source and the basis of meditation. Physical exercises are gradually adapted to.....
YOGOM without intermediaries connects the body and mind. In this yoga practice the body postures are both the source and the basis of meditation. Physical exercises are gradually adapted to.....