GUTOR – Protectors Puja with Lama Tenzin
On the occasion of the Tibetan New Year – Losar – negative energies and influences of the past year are dispelled by traditional ceremonies and rituals.
On the occasion of the Tibetan New Year – Losar – negative energies and influences of the past year are dispelled by traditional ceremonies and rituals.
Experience the traditional Gesar Lhasang Ceremony with Lama Tenzin in Bern/Switzerland.
The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.
With François Bertolero (Yoga teacher and developer of this method)